Avocado oil may be the magic serum you are missing in maintaining your beard. Whether you are just starting on your path to growing your first beard or your beard growth is eliciting beard envy among your peers, beard care for maintenance is a must-have for positive results.
Growing a beard is more profound than just allowing random hair to sprout from your face. Your beard and the skin beneath it requires proper care including washing, conditioning, a bit of landscaping, and general grooming practices using a comb and boar bristle brush.
In this guide, we will discuss the avocado oil benefits for hair and why you should use it as a component of your beard care regimen.
What is Avocado Oil?
Let’s start by getting a better understanding of why avocado oil is a fantastic option for your beard care regimen. Avocados are the fruit of Persea Americana or avocado tree that is a native to the Mexico region.
Avocado oil is a premium, extra virgin oil. It is cold-pressed oil from the flesh of ripe avocados. The process of making avocado oil is crucial as it determines how much of those original nutrients remain on hand to give you positive results.
Why does this information matter to you or the care of your beard? Because the oil is a cold-pressed substance, this quality means that it is closest to its natural state and still contains those nutritional properties that are necessary for an impressive beard. If the oil underwent a process that utilized it, it would negate all of the benefits we will cover in this guide.
This oil is rich in plant sterols, Vitamin A, Vitamin B, Vitamin C, and Vitamin E. Also, it contains potassium, and lecithin –all nutrients that equip you with the necessary formula for healthy skin and an impressive beard.
This oil is light in consistency which makes it a viable option for skin and hair. It is not likely to clog pores as seen with other oils or trigger breakouts.
Avocado Oil Benefits for Hair
Avocados are a superfood of sorts. It’s the healthy fruit that is loaded with healthy fats that helps our body in multiple ways including cholesterol reduction, decreases inflammation in the body, prevents gum disease, improving heart function, reduces high blood pressure, and so much more.
--Yet, did you know that avocado oil has a reputation for bestowing multiple benefits to your scalp, hair, and skin?
Let’s take a closer look at the many benefits of using avocado oil on your skin and beard.
Moisture and Elasticity
Beard or skin moisture may not be the first thing men think about when it comes to growing a healthy beard, but hydration is necessary for healthy hair and your skin surrounding the beard.
Moisturizes the Scalp and Skin around the Beard
Moisture is a natural healing agent. Your beard needs a healthy foundation in the same fashion that the hair on our heads depends on the status of our scalp. Fungal infections, bacteria, or other conditions like psoriasis, eczema or dandruff can cause a lot of problems for healthy hair growth.
Your beard is not an exception to the rule. A 2013 study demonstrated that the contents of avocado oil (oleic acid and essential fatty acids) help to generate collagen synthesis. Collagen synthesis is vital to the production of new connective tissue. Healthy collagen allows for adequate levels of blood flow which we know fosters the perfect environment for the hair growth cycle to take place.
Moisture-Sealant and Hair Elasticity
Thanks to the presence of essential fatty acids, your beard can seal in moisture, minimizing the risk for unwanted shedding or damage. Hydration is vital for hair because it helps to give hair elasticity, strengthening it and enabling it to withstand daily manipulations –or lack thereof.
Vitamin B Levels Strengthen Hair
Avocados are also rich in Vitamin B. Vitamin B is a must-have nutrient for strong hair. It has multiple roles within the body including red blood cell production. When there is a lack of it, our hair sheds like leaves on a tree during fall months. Red blood cells are a must-have for the transport of oxygen and iron which fosters hair growth on your face and your head.
Reduces Tangles and Frizz
Another positive side effect of avocado oil’s humectant properties is that it helps to reduce the occurrence of those pesky tangles. Tangles can cause problems, leading to split ends and yes, frizzy beards. Avocado oil much like its rival coconut oil, contains reparative properties that allow it to penetrate and fill in gaps within your hair shaft, revitalizing hair that may be suffering from damage.
Beards have a reputation for being rough to the touch. No one wants to endure the sensation of your beard pricking their face like tiny pins. Avocado oil can improve the overall texture of your beard.
Avocado oil is one of the few oils that have the necessary properties to penetrate the cuticle. It is Vitamin E content functions as a naturally conditioning substance that helps to improve or soften the texture of your beard leaving it to feel silky smooth. Don’t worry; this oil is not greasy, so you don’t have to worry about any annoying residues.
Every beard deserves a bit of vibrancy –a fancy way of saying “shine.” No, we’re not talking about using a layer of grease to elicit a shine, but an authentic vibrancy that gives testimony to the health of your beard.
Avocado is enriched with Vitamin E. Vitamin E contains antioxidant properties that reduce damage at the cellular level and supports hair growth. When used on the hair, Vitamin E plays a critical role in scalp health, reducing oxidative stress at the scalp level and skin level, improving follicular production.
Lecithin is another nutrient available in avocado oil that contributes to healthy-looking, shiny hair. Lecithin not only brings on the luster but it also improves hair structure due to its moisturizing qualities. Lecithin allows the oil to coat your hair naturally and can help to tame unruly beard hair.
With consistent use; it helps to improve a beard that is otherwise dull or lack-luster in appearance.
Avocado Oil Benefits for Skin
Itchy beards can be a sign of three things: new hair growth, poor grooming practices, or dry skin.
Soothes Skin Problems
Do you have skin problems? Avocado oil is a fantastic moisturizer and is soothing to your skin. It not only helps to heal those areas that might be experiencing inflammation, flaking, or irritation but it reduces itching and dry areas that can later suffer and affect the quality and rate at which your beard is growing.
Dr. Shari Marchbein, a board-certified dermatologist in New York City, told Allure Magazine that acne and inflammation are among one of the problems that can appear in the beard area. You must take care in how you groom your beard and care for the skin surrounding it. Avocado oil is a natural way to address these potential risks.
If you have psoriasis, it might please you to know that avocado oil can elicit a positive response, improving your skin problems without the side effects people commonly experience with medication treatments.
Avocado oil contains antioxidants and vitamins that enable it to heal and soften your skin. It can be useful in helping to treat acne that can sometimes appear in the region of your beard.
It is lightweight and can readily penetrate the skin to help form a barrier layer, reinforcing and making a healthy collagen layer beneath and around your beard. Avocado oil is reparative in nature and creates a cycle of collagen production that enhances the performance of this substance with each application. The potency of this oil enables it to improve your skin tone while getting rid of dead skin cells.
Protects Against Premature Aging
Avocado oil has another fantastic side effect –it’s anti-aging. Some men may not be too concerned with wrinkles or those lines of wisdom etching their face, but for those who are, they will be pleased to know that avocados protect us from free radicals that like to attack the cells in our body, slaying them with its abundance of antioxidants.
Avocado Oil for Ultraviolet Ray Protection
Eighty to ninety percent of our hair consists of protein, and the rest is moisture. Ultraviolet rays can be damaging to the hair on your head and yes, that which is growing from your face.
Ultraviolet rays are strong enough to weaken or breakdown the overall structure of the hair shaft, initiating protein loss.
Needless to say, this side effect can be frustrating for men who spend most of their workday out in the sun.
In addition to hair losing protein, ultraviolet rays can rob hair of its natural lipids, leaving it to look and feel painfully dull or dry.
Signs of sun damage include having dry, brittle hair that is also prone to frizz. Whether you are heading out for 12 hours of work under the sun or planning to spend a day at the beach with your family, don’t forget to apply a bit of avocado oil to your beard. Avocado oil’s conditioning properties make this oil an ideal addition to your beard care maintenance regimen because it can help to restore the lipids you lose with exposure to the sun and provide a protective layer, shielding your beard from this climate.
Helps with Growing Beards
Some guys have to work harder than others at growing a beard, and others struggle to grow thick beards. There are a lot of factors men have to contend with on the way to achieving beard perfection.
There are some steps they can take to improve the rate and density at which their beard grows such as changing their diet or adopting a consistent regimen, but others can seem impossible to overcome such as genetics. Genetics predispose you to have thin hair or balding.
Age can be another factor that makes it challenging to sustain thick hair because hair naturally becomes thinner as a result of our hair growth cycle and follicular functions.
Finally, hormone levels can also wreak havoc on your beard. Low testosterone levels can make it difficult to grow a beard, leaving you with little to no facial hairs at all.
Yes, there are a few factors you might have to contend with along the way, but you can take action to aid healthy beard growth such as using avocado oil.
Omega-3 Fatty Acids
Much like almond oil, avocado oil contains omega-3 fatty acids which are necessary for promoting beard growth and reducing breakage or hair loss. Our hair follicles enjoy a good dose of omega-3 fatty acids. They flourish and encourage new hair growth which is excellent for those seeking a beard with density.
Avocado oil is rich in plant sterols which bring an abundance of advantages for healthy hair growth. Plant sterols are similar to cholesterol and have a natural way of helping to keep keratinocyte membranes intact. This characteristic is critical to the hair growth cycle as it slows the aging process which allows you to keep your hair a little bit longer.
These plant sterols, also known as phytosterols, help to decrease the risk for thinning hair or hair loss and keep inflammation at bay.
Massaging avocado oil into your beard can help to improve blood flow to your hair follicles. Hair follicles thrive anytime there is consistent and adequate blood flow present. Blood circulation allows for nutrients, vitamins, and minerals to be transported to the follicles to generate healthy hair growth. Without it, hair follicles can shrink or even die, leading to hair fall or thinning.
Avocado oil contains a fair amount of potassium which helps to activate potassium channels within your hair follicles. This mechanism is yet another way nutrients can circulate, and those beard follicles sprout new hair.
We talked about Vitamin B earlier, but it's important to note its impact once again in the growth of healthy facial hair. This beard improves the synthesis of hormones which can have a nasty effect on the rate at which hair grows. This vitamin is abundant in avocados.
Vitamin C is a potent antioxidant that also helps to protect hair from damaging free radicals that can harm your follicles. Avocado oil contains Vitamin C which further supports blood circulation, follicle production and the growth of thicker hair.
You can store avocado for long periods which is a definite perk for those of you hoping to purchase a product with a healthy shelf-life.
Risks of Using Avocado Oil
As magical as avocado oil may be for your beard, there are some adverse effects you should know about and be able to recognize. Some people do have avocado allergies. It is important to note that avocado oil allergies are rare, but there is always a risk that they can occur.
An allergic reaction can be a mild response to the application or use, or it may emerge as a severe reaction.
Who is at Risk for an Avocado Allergy?
It appears that some groups are at a higher risk for an avocado allergy. If you are allergic to any of the following foods, there is some risk that you might have an adverse reaction to avocados:
If you do not routinely use avocado oil or consume avocados, it will be in your best interest to test a small patch of skin. Experts suggest testing the inside of your wrist before applying elsewhere.
Here are a few symptoms you should keep an eye out for when using avocado oil or products that contain avocado oil for the first time.
Mild Allergic Reactions to Avocado Oil
Mild allergic reactions to avocado oil may include the following:
- Swelling around the area
Severe Allergic Reactions to Avocado Oil
Severe allergic reactions to avocado oil may consist of the following:
- Difficulty breathing
- Shortness of breath
- Swelling around your face, tongue, lips or throat
Should you begin to experience a reaction to avocado oil, you can take an over-the-counter antihistamine to counteract the effects of your exposure. However, should you experience more severe symptoms, seek medical attention as soon as possible.
Your beard reflects your personality and is among the first thing people notice about you; so why not take advantage of natural products to groom your beard? For some guys, beard care is not at the top of their list. However, caring for your beard is like caring for the hair on your head or practicing proper dental hygiene; you should strive to invest a little bit of time in grooming your beard and the skin beneath each day.
Beard Organics oils are all-natural and feature ingredients like avocado oil that can build your path to beard greatness.
While some of you may not have the genetics to grow a thick, awe-inspiring beard, there are some actions you can take to create a bit of beard envy. Beard Organics Fit For A King Beard Oil contains avocado oil which we now know delivers a wealth of benefits. It creates a natural environment for healthy hair growth, infuses moisture, provides shine and increases blood flow. Each of these qualities makes avocado oil a likely component of your hair, skin, and beard care regimen.
To reap the full benefits of avocado oil, you will need to adopt a consistent regimen and periodically adjust that regimen based on the results you can achieve. Don’t worry about this oil weighing you down. It’s lightweight thanks to its chemical makeup. As a result of its many nutrients and attributes, avocado oil is among the best of oils for beard growth.